Posts

Showing posts from August, 2020

Are you fit?

Image
  One Friday, per month – we have a fun game at my work place. During one of those games, I had a rude awakening! The game was very simple. Group of us had to form a circle facing outwards, sit in point A and then when the buzzer goes off, get up, and run as a group without breaking circle to point B. When the other team did this, it looked so easy. But when my team’s turn came, even before I got up, I was dragged by others who got up quickly to point B. Even though all of us were laughing and moved to next game, I was ashamed at myself for not getting up quickly. I kept wondering how since, I am not a lethargic person or overweight. I did quite a bit of introspection and I realized that I was simply not fit. Which means I had to do something to make my body fitter. I used to be very skinny and people would always admonish me to gain weight! Recently I had gain weight and looked healthier and it did surprise people who have seen me in skinnier side. Now I had a mission to be fitt